Homemade Orange Electrolyte Mocktail 😍
When I find something I enjoy, I want everyone around me to try it too 🤷🏻♀️ #oversharing
I used to love drinking those sport themed beverages until I started reading labels 🤮
Here is my new go to electrolyte-hydrating powerhouse cocktail.
1 grapefruit
1 orange 🍊
1 lime
1 lemon 🍋
A dash of Himalayan salt
1tbsp local honey 🍯
** feel free to try this with watermelon too… sooo good.
Add this citrus tonic over a pitcher of water and ice! Sip and enjoy throughout the day 🙌🏼
Once I realized that electrolytes could support nerve/ muscle function, hydrate the body, balance blood pressure and acidity… my mindset shifted and I automatically began reading those labels.
Other options are coconut water, watermelon juice or other natural juices (home made of course) and even smoothies with whole food ingredients.
Hope y’all enjoy 🤍